Keep Your Smile on Track: Top Oral Hygiene Tips During Clear Aligner Treatment
When you’re on your clear aligner journey, maintaining excellent oral hygiene is crucial. Clean teeth and fresh aligners are the secret to achieving the best possible results.
Here are our top dental care tips from the Urban Smile team to help you stay on track:
1. Brush After Every Meal
One of the great things about clear aligners is that you can take them out when eating—but that also means food and plaque can quickly build up if you don’t brush before putting them back in. Brushing after every meal helps prevent decay, discolouration, and bad breath.
If you’re out and can’t brush right away, be sure to drink some water or rinse your mouth before putting your aligners back in—then brush as soon as you get the chance at home.
We recommend using BioMin Toothpaste as part of your daily routine. It’s packed with natural minerals like Fluoride, Calcium, and Phosphate that help strengthen enamel and reduce sensitivity. For best results, brush for two minutes and don’t rinse afterward!
Pick up a BioMin Toothpaste at your nearest Urban Smile studio.
2. Clean Your Aligners Daily
Your aligners need love too! Rinse them every time you take them out, and gently brush them once a day using a separate toothbrush. Avoid hot water as it can warp the plastic.
To keep them fresh and stain-free, try our Aligner and Retainer Cleaning Foam, available in studio. Use it 2–3 times a day or at night after brushing and flossing.
Prefer tablets? Our OrthoBrite Cleaning Tablets are also a great option. Just dissolve one tablet in 280ml of warm water, soak your aligners for at least 15 minutes, then rinse.
Need help choosing? Chat with our studio teams for personalised advice.
3. Floss Every Day
Aligners trap everything in place, including food and plaque. Daily flossing helps prevent decay and gum irritation, keeping your mouth healthy and your treatment running smoothly.
4. Stay Hydrated and Ditch Sugary Drinks
Water is your best friend. It helps flush away food particles and keeps your mouth feeling fresh. Sugary and coloured drinks can stain your aligners and increase your risk of cavities—so it’s best to avoid them while wearing aligners.
5. Check In Regularly
Routine check-ins with your Urban Smile clinical team are key to successful treatment. Whether you’re using the Dental Monitoring app, calling the studio, or popping in for a visit, we’re here to support you with any hygiene or aligner care questions.
6. Carry a Hygiene Kit
Keep a small travel kit with you—think mini toothbrush, toothpaste, floss, and your aligner case. This way, you’re always prepared to freshen up, even on the go.
7. Don’t Skip Dentist Visits
See your regular dentist every six months for a check-up and professional clean—or visit us for an Express Clean with our oral health therapist!
Routine cleanings remove plaque and tartar your toothbrush can’t reach. A clean mouth supports more comfortable, effective aligner treatment by reducing the risk of infections, cavities, and gum issues.
Ready to Start Your Dream Smile Journey?
Book a Consultation with Urban Smile and discover how clear aligners can transform your smile. Our friendly team is here to answer your questions about treatment, pricing, or getting started.