How do I Insert and Remove My Retainer?
Inserting Your Retainer:
- Clean Your Hands: Wash your hands thoroughly before handling your retainer.
- Position It: Hold the retainer with your thumb and index fingers, positioning it over your teeth.
- Press Down: Gently press down on the retainer until it clicks into place. Start with your back teeth and work your way forwards for a snug fit.
Removing Your Retainer:
- Wash Your Hands: Again, start by washing your hands to keep things clean.
- Loosen the Retainer: Use your fingers to gently pull the retainer from the back teeth.
- Remove It: Once it’s loosened, carefully pull it away from your teeth, making sure not to bend or twist it.
Tips:
- Always store your retainer in its case when you’re not wearing it to keep it safe and clean.
- If you have any trouble with insertion or removal, don’t hesitate to ask your dental clinician for tips. With a little practice, it’ll become a breeze!
How Do I Clean My Retainer?
Keeping your retainer clean is super important for your oral health!
Retainer Cleaning Tips:
- Rinse Daily: After you take your retainer out, rinse it with warm water (NOT Hot water as this can melt the plastic) to remove saliva and any food particles.
- Brush Gently: Use a soft toothbrush and a mild dish soap or non-abrasive toothpaste to gently brush your retainer. Avoid using regular toothpaste, as it can be too harsh.
- Soak Weekly: Soak your retainer in a cleaning solution specifically designed for dental appliances or a mixture of water and white vinegar for about 5-10 minutes. Rinse thoroughly afterward.
- Avoid Heat: Keep your retainer away from hot water or hot places like your car dashboard, as heat can warp the material.
- Store Properly: When you’re not wearing your retainer, keep it in its case to protect it from dirt and damage.
By following these simple steps, you’ll keep your retainers fresh and your smile bright!
What Are Retainers Made Of?
Retainers can be made from a few different materials:
- Plastic: Clear, lightweight plastic is commonly used for removable retainers.
- Wire: Some removable retainers also have a thin wire component that helps keep your teeth in place while still allowing for some flexibility.
- Metal: Bonded retainers are typically made from stainless steel wire or other metals, providing a study support system when attached to your teeth.
Each material has its own benefits, and your dental clinician will recommend the best option for you.
Need a replacement retainer? Book a Retainer Appointment today.