Hear from our Social Media Manager, Megan, about her at home Teeth whitening experience with our Pola Night product.
It’s been a few months since I wrapped up my clear aligner treatment with Urban Smile, and I’ve been hanging on to my Pola Night at-home teeth whitening for the perfect moment. With a close friend’s wedding coming up next week…hello champagne, cameras, and nonstop smiling I figured it was finally time to give my smile a little extra glow this week.
I’ll be honest: whitening the night before a big event isn’t the best idea. (Tried and tested). Your teeth can get a bit sensitive right after, whereas at-home kits work more slowly, and you need to avoid staining foods (who wants that at a wedding!) so, if someone wants a really noticeable boost, it’s better to start about a week out and go for 4–5 nights in a row.
If you’ve been curious about how at-home whitening works, or what to expect from Pola Night, read on!
The final step in my clear aligner journey
After completing my clear aligner treatment, I collected my new retainers from Urban Smile Hawthorn to keep my smile aligned and was also given a Pola Night kit. It’s included in all Urban Smile clear aligner treatments — a little “congratulations” gift to help you emerge from your aligner cocoon with a confident, glowing smile.
The kit comes with four syringes of whitening gel, a shade guide, and instructions. I was told by the team to start slow with short wear times at first, just to make sure my teeth weren’t too sensitive. Following their advice, I began with two-hour sessions a couple of nights in a row and had no issues at all.
The science behind the whitening
Pola Night uses a 10% carbamide peroxide formula, which is a slow-release whitening agent. It gradually breaks down into hydrogen peroxide and urea, making it safe for longer wear times (even overnight!). Most at-home whitening kits use between 10–22% carbamide peroxide, so this one sits at the gentler end, which is ideal if you’ve just finished orthodontic treatment.

Getting ready to whiten
Before applying the gel, I always brush and floss partly because it’s just good hygiene, but also because clean teeth help the whitening gel do its best work. Then, I dot small amounts of the gel into each tooth I can see in my smile line on my retainer (about one-third of a syringe per session, usually the front 6-8 teeth). I mostly focused on the front teeth, since those are the ones that will be seen in photos! The Urban Smile team told me not to worry about spreading it around because once the retainers go in, the gel naturally distributes across the teeth.
If any gel squeezes out, I can just wipe it off my gums with a tissue. Easy!
If you’re looking to try at-home whitening but don’t have retainers, Urban Smile can make custom whitening trays as part of their Pola Night package, so it’s tailored to your smile. Just book in the studio.
Lights out, glow on
After doing two shorter whitening sessions with no problems, I finally went for my first overnight one! I popped my retainers in, and while I could feel the gel at first, it wasn’t uncomfortable at all. I finished up my skincare routine and got ready for bed, feeling a little nervous what if it felt strange to sleep in them? But honestly, by the time I’d cleansed my face and climbed into bed, I barely noticed them.
The morning reveal
Honestly, I’m all about anything that works while I’m asleep… peak lazy-girl beauty. The whitening gel didn’t bother me at all, and I ended up sleeping perfectly fine while it did its thing.
Morning reveal time! I popped my retainers out and… wow. The gel totally did its thing. After a quick brush, my smile is looking brighter than I expected—still natural, but with that “just-polished, can’t-stop-smiling” glow. Perfect timing for my bestie’s weddings today! Honestly, I’m so ready for all the photos, and yep… you might catch me rocking a bold lipstick just to make this smile pop even more.
I love that I can do professional-grade teeth whitening overnight at home, with real results, without the fuss of a clinic visit.
The verdict
If you’re nearing the end of your clear aligners or just feel like your smile could use a little refresh this is the part of your journey you’re going to love. It’s a gentle but seriously effective at-home whitening treatment, and yes, you can grab it right here in Melbourne at Urban Smile.
Whether it’s a wedding, a big event, or just one of those days where you want to feel extra confident flashing your smile, at-home whitening is the easiest way to get that glow on your own schedule, in your own space.
Want to try Pola Night for yourself?
Book your whitening appointment or ask about our at-home whitening kits at urbansmile.com.au 💕
